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RHEMA PHILLIPS

Rhema Phillips is the premiere personal trainer at Johnny O’s Gymnasium, where she has dedicated the past two years of her life to learning and working to be the best trainer possible. She is originally from New London, Connecticut, but has learned to call Boca Raton her home.

Growing up, Rhema competed as a gymnast for twelve years. Later on, she pivoted to track & field where she competed at Southern Connecticut State University and Lynn University in the 100-meter hurdles, 200-meter dash, and 400-meter dash.

Rhema utilizes her unique skill set and athletic background to give her clients the best possible personal training. She is also an experienced group instructor. Every individual who joins her class is pushed, encouraged, and taught to endure past their believed limits. She aims to spread love, positivity, and motivation to all who come in contact with her. She believes that your body is a temple and is honored to be trusted in the life-changing process fitness brings.

Rhema always says, “Fitness is for everyone and it is never too late to shift your mindset and change your life. The time will pass anyway, it is up to you how that time will be spent”