OUR TRAINERS

With over a decade of experience as a personal trainer and coach, CJ is a firm believer that living a healthy lifestyle shapes not only your body but also who we are and how we live. CJ has had monumental success with transforming women to a fitness level and weight loss they have never previously seen before. As a football player at FAU he learned the importance of discipline, hard work and sacrifice, and he instills those same principles in his daily personal training/group training classes.