OUR TRAINERS

Coach D is a South Florida native who converted his passion for exercise into a career of helping people accomplish what's most valuable to them. He's a certified personal trainer and Strength and Conditioning Specialist who has been working with clients since 2015. From professional and collegiate athletes looking to get faster and stronger to grandparents simply wanting a better quality of life, Coach D has worked with people across the fitness spectrum to assist them in reaching their goals.

He's also the Founder and Head of Coach of The Shift Method | Fitness & Education LLC, which is focused on Shifting the Culture of fitness & wellness. Coach D hopes to accomplish this by providing evidence based coaching and producing engaging and informative content for the general public and fitness and health professionals alike.

Know that when you're training with Coach D, you're doing more than just a standard training session. You'll be participating in an exciting, challenging & evidence based fitness experience unlike any other.