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It's common for motivation to wane after a significant event like a wedding. Here are 10 strategies to help you stay motivated and continue your fitness journey! ...more
Fitness
August 10, 2023•2 min read
Johnny O’s Gymnasium’s summer workout program is designed to keep you in shape, energized, and feeling great throughout your summer adventures. Here's a summer workout program specially tailored for p... ...more
Fitness
June 30, 2023•2 min read
Keeping mentally fit is just as important as keeping physically fit. Our minds need exercise and stimulation to stay healthy, just like our bodies do. In this article, we'll explore some tips and tech... ...more
Fitness
April 26, 2023•3 min read
Circuit training and HIIT (High-Intensity Interval Training) are two popular workout styles that have gained a lot of attention in recent years. Both are designed to be efficient and effective, but th... ...more
Fitness
December 11, 2022•3 min read
Learn why so many people think Johnny O’s is the best gym they have ever trained at.
If you’re serious about getting in the best shape of your life, come in to meet Johnny and experience what makes Johnny O’s Gymnasium so different. There’s no obligation whatsoever.
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Johnny O’s Gymnasium is South Florida’s Largest Indoor/Covered Outdoor Training Facility located in beautiful, Boca Raton.
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Address
2920 NW Boca Raton Blvd.,
Units 8 & 9
Boca Raton, FL 33431
Phone
561-430-2299
johnny@JohnnyOGym.com
Mon-Thurs: 6:00 AM - 9:00 PM
Fri: 6:00 AM - 7:00 PM
Sat: 8:00 AM - 4:00 PM
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