BLOG

Home ➜ BLOG

Nutrition Tips for Beach Body Success: Fueling Your Workouts for Maximum Results

They say abs are made in the kitchen, and we couldn't agree more. Proper nutrition plays a crucial role in achieving your fitness goals and sculpting a beach-ready body. ...more

Fitness ,Nutrition

May 29, 20241 min read

Nutrition Tips for Beach Body Success: Fueling Your Workouts for Maximum Results

Outdoor Workouts: Harnessing the Power of Nature for Fitness

There's something invigorating about exercising in the great outdoors. At Johnny O's Gymnasium, we're fortunate to have an expansive outdoor training facility, perfect for enjoying the fresh air and s... ...more

Fitness

May 28, 20241 min read

Outdoor Workouts: Harnessing the Power of Nature for Fitness

Summer Shape-Up: Your Ultimate Guide to Beach Body Success

With the summer season fast approaching, many of us are eager to achieve our best beach body. At Johnny O's Gymnasium, we understand the importance of feeling confident and healthy. ...more

Fitness

May 17, 20241 min read

Summer Shape-Up: Your Ultimate Guide to Beach Body Success

Congrats on Your Wedding

It's common for motivation to wane after a significant event like a wedding. Here are 10 strategies to help you stay motivated and continue your fitness journey! ...more

Fitness

August 10, 20232 min read

Congrats on Your Wedding

READ OUR REVIEWS

Learn why so many people think Johnny O’s is the best gym they have ever trained at.

TRY JOHNNY O'S FOR FREE

If you’re serious about getting in the best shape of your life, come in to meet Johnny and experience what makes Johnny O’s Gymnasium so different. There’s no obligation whatsoever.

NEWSLETTER

Sign up for Johnny O’s Newsletter and get free tips to train and stay fit and healthy all year round!

Johnny O’s Gymnasium is South Florida’s Largest Indoor/Covered Outdoor Training Facility located in beautiful, Boca Raton.

Our Socials

LOCATION

Address

2920 NW Boca Raton Blvd.,

Units 8 & 9

Boca Raton, FL 33431

Phone

561-430-2299

Email

johnny@JohnnyOGym.com

HOURS

Mon-Thurs: 6:00 AM - 9:00 PM

Fri: 6:00 AM - 8:00 PM

Sat: 7:00 AM - 4:00 PM

CONTACT US

We'd love to hear from you!

© 2024 Johnny O's Gymnasium All Rights Reserved. | Privacy Policy | Terms & Conditions | Web Design & Development by T-WORX, Inc.